It's time to take care of myself.

Hello everyone. How are you today? I hope all is well with you and your family. Today my family and I are happy with peaceful rural lifestyle. My wife cooks food for the family as usual. It was a simple foods that I used to share with everyone. And in the morning we sent our son (autistic) to a child with special needs's school. But our granddaughter is on school break. When my wife and I have free time. After sending the kids to school. We spend our free time traveling or driving around or shopping. It's another way to take care of myself. Makes us relaxed and happy.

It hasn't rained for 2 days and the sun is hot. And our hair is long. So we feel hot at the head area. We stopped to get a haircut at our favorite barber shop. Although it is a small barber shop that looks simple. But the barber has more than 30 years of experience. When we finished cutting our hair. It feels more cool around the head. In addition we think cutting our hair makes us look young. haha

My wife and I (age 46 years old) before cutting our hair.

My wife and I, After we finished cutting our hair.

Finally, we shopped at the supermarket in Lotus. And mostly we buy dietary supplements, ingredients, fruits and vegetables for our health at 46 years of age.

In addition to exercising, these things are also taking care of ourselves that we are doing right now. These are the stories and photos I want to share for this post. Invite everyone to see and enjoy my stories and photos. Please forgive any errors/mistakes. Have a great day. See you next time. Thank you for your support and visiting my post. Bye 🤗

📷 Take photo By Smartphone Vivo V30.

🌏 Location : Chiang Mai Province, Thailand.