Happiness

Happiness
Happiness also known as joy is one of the good things that keeps us moving under a healthy well-being.
Without happiness and joy i wonder how this life and people living in it will be like..

Been under this planet earth without joy and happiness would have been a thing of nightmare or anything bad anyone can think of.

Happiness and joy is very good ,
It is good to be happy because if we are not been happy it will affect our wellbeing starting from how we thing to the last part of our mood.

We have to make ourselves happy because that is our right.
One of your right as an individual is to be happy and when we are happy it benefits us in many ways.
And for us to be happy we need to be cheerful and be friendly with others...

Make friends and stay with friends that will be you happy and tell you the right thing to hear and not the ones that will always want you to be said always.

Benefits of being happy are many and it include the following:
It strengthening the bonds between you and your friends because when you are always cheerful people will be happy with you and want you to always be around with them.
It helps to main your blood pressure, when you are always having joy and been happy it helps to normalize your blood pressure and also lessens emotional trauma and anxiety.
When you are happy nothing much trouble you because you will always e free minded with things that might cause you problem.

Thanks for stopping and reading.
I also did my daily cleaning activity with my pictures bellow:

Special mention:
@cleanplanet
@solarisfuture
@cleanyourcity