Running and gratitude the formula for peace [EN-PT-BR]

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Hello everyone @kaibagt here, how are you? today was a very busy day, the night left some time to run, two things caught my attention today, the first, the extremely beautiful moon, the sky with few clouds, letting it shine totally, with that many people in the park taking photos and doing exercises, since the weather was very pleasant 13 degrees with almost no wind.

Currently, I can finally say that I'm back in rhythm, these vacations that are ending, brought me peace of mind, in addition to improving my physical conditioning a lot, it made me reflect on several things, perhaps the most important lesson I took from the vacation was that we should stay away from people who only complain and are ungrateful for what they have, it's normal to always want more, always want to evolve, but we should also be grateful for all the good things that happen around us and do us good, earn a compliment, be with someone who it's good for you, smiling, talking to an old friend... in short, simple things that make us comfortable and happy, that sometimes go unnoticed.

But what about you, what made you feel alive today?

Thank you all so much for reading!!!

If you like my content and don't want to miss any more posts, consider following my twitter @kaibagt and hive/liketu profile.


                                                 PT-BR

Olá pessoal @kaibagt aqui, udo bem com vocês? hoje foi um dia bem corrido, a noite deixei um tempo para correr, duas coisas me chamaram a atenção hoje, a primeira, a lua extremamente lindos, o céu com poucas nuvens, deixando-a brilhar totalmente, com isso muitas pessoas no parque tirando fotos e fazendo exercícios, visto que o clima estava bem agradável 13 graus sem vento quase.

Atualmente finalmente posso dizer que voltei ao ritmo, essas férias que estão acabando, me trouxeram paz de espirito, além de melhorar e muito meu condicionamento físico, me fez refletir em varias coisas, talvez a lição mais importante que tirei das férias foi que devemos nos afastar de pessoas que só reclamam e são ingratas pelo que tem, é normal sempre querermos mais, sempre querer evoluir, porém também devemos ter gratidão com tudo de bom que acontece ao nosso redor e nos faz bem, ganhar um elogio, estar com alguém que te faz bem, sorrir, conversar com uma amizade antiga... enfim coisas simples que nos deixam confortáveis e alegres, que as vezes passam despercebidas.

Mas e para você, o que lhe fez se sentir vivo hoje?

Muito obrigado a todos pela leitura!!!

Caso goste dos meus conteúdos e não queira perder mais nenhuma postagem, considere seguir o meu twitter @kaibagt e perfil da hive/liketu.


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Legal, é uma coisa que preciso começar a fazer, estou totalmente parado.

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Faz muito bem para a saúde!!!

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