Cleaning excercise 26/11/24
Hi friends, how are you today? How was your day, was it good or bad?
Mine wasn't entirely bad, i just had to battle with headaches almost all through, i guess it's because i didn't get enough sleep as my body probably wanted.
I had a lot going on in my mind and it affected my sleep.
Our mental mind is powerful and it can affect our system positively or negatively. It's also good to get enough rest so that we can have the energy for our daily task.
After work, i took time to resolve the resolutions in my head and i felt calmer, i also drank lots of water which also helped with my headaches and of cause tried my best to reduce yelling, the later part wasn't easy because kids would definitely make you yell a lot.
After enough rest, i decided to do my cleaning activity, i picked dirts in my surroundings and sticks that were dropped in the gutters that prevents proper flow of water.
I gathered the dirts together in a bag to make the place tidy.
The truth is everyone likes a clean environment, but they get lazy to do the job.
While would someone be lazy to do something that is of benefit to him, his household and every one else? Sometimes i wonder if getting sick from germs is more preferable and affordable to get treated than cleaning their surrounding.
I think everyone should see cleaning as an obligation, as very important and a must in every home. When they understand how impactful just an act of cleaning can do to them, and the earth as a whole then everyone would get involved.
Let's continue to work together to achieve a cleaner earth. Thanks for always taking time to read my write up.
Your comments are always welcomed.
Keep showing up
I love your zeel in keeping the community clean
Thanks. You are doing great as well
You sure did a great job keeping the environment clean, nice one dr.
Thanks.
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