Entrenamiento de Freestyle con Amigos ! [ESP - ENG]
¡Hola, hivers de Hive y SWC!
Hoy les comparto aqui algunas fotos de mi entrenamiento de freestyle. Fui a casa de @chiqui-sw con los muchachos del barroso para entrenar freestyle, ya que teníamos mucho rato sin entrenar freestyle juntos. Llegamos a las 5:30 pm y nos pusimos a calentar, yo fui enfocado en mejorar mis dobles y en meter un gienger en el combo, luego de varios intentos de doble 360 aprendí a patear mejor y empecé a alejarlos y caerlo bastante liviano, luego lo empecé a lanzar junto con un gienger en el combo, hice muchos intentos y lo caía con las dos manos, pero no logre atajarlo, pero estuve bastante cerca de lograrlo, luego me puse con Cesar a practicar la salida a frontflip, le explique la técnica y yo lancé varios, tenia bastante sin lanzarlo y estaba bastante cansado pero logre caerla de pie, terminé de hacer free y hice 5 series efectivas de combos de plancha en tuck y tuck ranita, y 4 series efectivas de combos de frontlever en su progresión half, fue un entrenamiento bastante largo pero bueno!
Hello, Hive and SWC hivers!
Today I'm sharing here some pictures of my freestyle training. I went to @chiqui-sw's house with the barroso guys to train freestyle, since we had a long time without freestyle training together. We arrived at 5: 30 pm and we got to warm up, I was focused on improving my doubles and getting a gienger in the combo, after several attempts of double 360 I learned to kick better and started to push them away and drop it pretty light, then I started to throw it together with a gienger in the combo, I made many attempts and I was dropping it with both hands, but I didn't manage to tackle it, but I was pretty close to make it, then I started with Cesar to practice the frontflip exit, I explained him the technique and I threw several, I had not thrown it for a long time and I was quite tired but I managed to land it standing up, I finished free and did 5 effective series of plancha combos in tuck and tuck ranita, and 4 effective series of frontlever combos in its half progression, it was a quite long training but good!
*Contenido original por José Muñoz
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Saludos @josef-999
Greetings @josef-999
Gracias por el apoyo !