Mi entrenamiento en la mañana [ESP-ENG]
(Edited)
Saludos amigos de #hive #liketu y de la comunidad de #SWC. Espero se encuentren muy bien, les saluda nuevamente Joscar Mundo compartiendo con ustedes un nuevo entrenamiento.
Greetings friends of #hive #liketu and the #SWC community. I hope you are very well, greetings again Joscar Mundo sharing with you a new workout.
En este entrenamiento me levanté a las 6:00 am para salir a trotar luego me encontré con mi amigo Victor Márquez el cual también estaba entrenando en el mismo parque, trote al rededor de 2 kilómetros en 15 minutos, lo que busco es ganar un mejor control de mi respiración para no fatigarme a la hora de practicar otras áreas, espero les hayan gustado estás fotografías, gracias por leer y ver mi publicación nos vemos en la próxima.
In this workout I got up at 6:00 am to go jogging then I met my friend Victor Marquez who was also training in the same park, I jogged about 2 kilometers in 15 minutes, what I seek is to gain better control of my breathing to not fatigue when practicing other areas, I hope you liked these pictures, thanks for reading and see my publication see you in the next one.
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