RE: LeoThread 2024-12-12 23:48
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Our Orangetheory Fitness session this morning was exceptionally challenging, allowing no rest between blocks. On the floor, we faced unexpected “mystery” exercises that kept us on our toes. We started on the tread, completing four six-minute rounds of nonstop running. Each round began with a series of squat jacks, and then we pushed ourselves to maintain the best possible pace for the remainder of the interval.
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🔗OTF’s “Twelve Days of Fitness” Day 12 of 12 - “Most Buzz on Social” - My Actifit Report Card: December 12 2024
stay strong stay fit, keep going otherwise you'd end up as Santa they say 🤣