Mi reporte de Actifict: septiembre 18 2024
Español
Hola amigos de Actifit, hoy tenía planeado ir a la vereda a ver a mis compañeros entrenar pero la doctora me envió para ver si podía pasar por la clínica a qué me quitarán los puntos.
Al llegar esperamos un rato ya que estaban atendiendo a otra persona, después de que me quitarán los puntos le pregunté cuando empezaba a entrenar, el 10 de octubre empiezo, también le pregunté si podía hacer estiramientos y entrenar flexibilidad y me dijo que si, lo que no puedo hacer es cargar peso y todavia no puedo empezar con mis entrenamientos normales.
Gracias por ver. ❤️
English
Hello friends of Actifit, today I had planned to go to the sidewalk to see my teammates train but the doctor sent me to see if I could go to the clinic to have the stitches removed.
After the stitches were removed I asked her when I could start training, on October 10 I will start and I also asked her if I could do stretching and flexibility training and she said yes, what I can't do is carry weight and I still can't start with my normal training.
Thanks for watching. ❤️
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.73 cm | Weight62 kg | Body Fat7.6 % | |||
Waist77 cm | Thighs55 cm | Chest112 cm |
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