What is insane?...

To laugh when one should cry, to fear when there is nothing dangerous, to cry when one should laugh.

Emotional ambivalence is a terrible symptom when our mental health is very affected.

The healthy thing is to feel according to what is really happening, it is to live, the good, the bad, and the toxic, in the present tense.

We are not perfect, but we can learn, change and become better. We have all been selfish, cruel or difficult. That's the truth, true. But what matters is not the mistake, but what we do next.

When we overcome our fears, complexes and traumas, no one stops us in life anymore.

It is essential to understand this: judgment points, but love transforms. When we stop pointing fingers and start building together, redemption becomes possible, because we are more resilient.

When we help others heal, we also heal ourselves. And there is the strength of humanity, in redemption, in the second chance we give to the other... and ourselves. It is there, in that act of love and redemption, where our best version is.

Of course, this is according to the glass with which you look. No one damaged or broken can help others heal.

Let's start with ourselves and the good is reflected later...why?

Because the world is full of people so low that they do not feel the slightest remorse for destroying others, people who hurt, without valuing those who once helped them survive, but the good sign is that you wake up and realize that no one is worth it, that the secret is in our dignity, in how we lift our heads and go out to the ring with our best version, ufff and we do it when we think we lost, and it turns out that we have won. Perhaps, these people will mourn our absence for the rest of their days.

There are people who don't want to understand, they just want to criticize, and be right, then you explode and they put your conflictive label on you.

Lack of understanding is a problem that has a solution. Of course, when the person who has the problem does not try to solve it, then simple and simple, it is not there.

You cannot succeed from pessimism, from excuses and from sadness. Success is drive, strength, going forward.

Do you know what I connect success with? ...I start with taking care of emotions, thinking. Take care of the body. To look for spaces for rest, recreation, to take strength, to air out. Taking space, and that second chance is a great starting point.

As it happened with one of my daughters in a recent marathon, after so many failed attempts, she managed to reach the finish line and beat her best time.

Thanks for reading!

Janitze 🦋