Greetings to the entire #liketu community and my colleagues in #swc, I hope you are all very well 💪. We continue with the days of Streetlifting, today, Monday, December 18, two days after having witnessed the incredible Hive Cup. Event held by #swc with the support of our great Blockchain HIVE, but this post is to talk about today's training. We are already halfway through the month of December and I have noticed a great increase in strength in general, moving twenty-five kilograms is not costing anything, this week the idea is to train everything with thirty kilograms of ballast, but due to lack of equipment, I decided do one more rep for those missing kilograms. This way I will maintain the intensity but with less load. It is important that when training this type of disciplines with added weight, we have an exact weight when using, nothing by the eye, it is better to do things correctly, this way you will be able to progress faster and without injuries. Remember that because it is a high-impact discipline, it is always good to do everything carefully, without skipping details or omitting just because you can, of course you can, but it is better to be safe. Without further ado, I hope you like the photographs.