Big Energy (art as a medicine 🌿 ).

Hello everyone today I have been quite feeling upright just getting better.
Lately have been strong and not felling good so i have to pull my self back in form of which I hardly make post but still believe i can do it. Not enough energy but always find my energy back taking up my sketchpad. Today I actually got up from my slumped arena enter bathroom with force and got a snap pose picture by my friend.
Who looks after me and bought some drugs along side.
Then I try to stretch my body and twist to have a good study posture while i was sitting close to bed along side with my food and me looking at update on my phone. My friend take different shot me with his phone.
Looking at the pictures i was forced to draw with sudden big energy.
I started the drawing by using free stroke in achieving the quick sketch round the whole drawing seen and knowing my working limits within the space.
Then I started bringing the forms out and the details of the face stopped and look with critics and observations within the placement of the eyes and the nose.
Getting done with the work its was amazing seeing where the direction of the light is coming from casting shadow to other side of the face it was actually nice and beautiful. Thanks.
This when I see power of art as a medicine in forms of artistic expressions to facilitate healing and hope for and their caregivers in healthcare centres and hospitals. Now I believe pictures, music, nature and creative words are powerful tools in uplifting the spirit of sick in oneself. There is increasing evidence that the display of visual art, especially images of nature, can have positive effects on health outcomes, including shorter length of stay in hospitals, and decreased anxiety. Thanks.