Hello dear hive friends,

Good morning to all hive friends. So how are you? So today I am going to share with you how to prepare another delicious curry. That is the cabbage flower and potato curry which ensures a balanced and nutritious meal. Also, using spices will enhance the overall taste and aroma of your curry. As it contains nutrients like vitamin B and fiber, it not only speeds up digestion but is also beneficial for many diseases such as the death of cancer cells. Let's see how to prepare it.

Ingredients;

🌿 250g of cauliflower.
🌿 About two potatoes.
🌿 A chopped onion.
🌿 A little chopped garlic.
🌿 A little chopped ginger.
🌿 2 pods of chopped green chillies.
🌿 2 pods of chopped fish chillies.
🌿 2 cloves.
🌿 2 Cardamom.
🌿 Salt to taste.
🌿 1/2 teaspoon of turmeric Powder.
🌿 A little cinnamon.
🌿 1 teaspoon of Pepper powder.
🌿 2 teaspoon of meat curry powder.
🌿 2 cups of coconut milk.

Method of making :-

First, cut the cauliflower into small pieces. Put it in salt water and keep it for few minutes.

Then cut potatoes, onions, chillies etc. into small pieces as below.

Then take a cooking pot and add about a tablespoon of coconut oil to it, add garlic, cloves, cardamom and ginger to it and mix well. Then add the chopped onions.

Then add chilli powder, salt powder, turmeric, meat curry powder and cinnamon to it and mix and add coconut milk and mix well.

Then add cut potatoes and cabbage flowers to it and let it boil for about 10 minutes. Potatoes take some time to boil.

After 10 minutes, if the potatoes are cooked well, take them off the stove.

After preparing a delicious cabbage flower and potato curry, we can eat it with rice or bread. Very tasty food. Aromatic spices like turmeric and chili powder, curry powder create a fragrant base. I add coconut milk to this to increase its creaminess and garam masala gives it a finishing touch. Enjoy the process. Good day to you. See you again.

Best Regards,

Samadi Madushanki .