Dia De Sesión de Front lever
Authored by
@Fuerza-sw
Hola amigos de #hive #swc y #enlace, aquí comparto fotografías de mi entrenamiento de front lever, lo hize en un lugar estrecho en donde puse una pequeña barra en el callejon de mi hogar, pronto estaré en la construcción de un equipo mas adecuado para entrenar Calistenia, Estoy trabajando lo que son los press de front lever y negativas del mismo acompañado con progresiones como tucked de front lever, half de front lever y front levee con asistencia de bamdas elasticas, espero les guste el post.
Hello friends of #hive #swc and #enlace, here I share photographs of my front lever training, I did it in a narrow place where I put a small bar in the alley of my home, soon I will be building a more suitable team To train Calisthenics, I am working on front lever presses and negative presses accompanied by progressions such as front lever tucked, front lever half and front lever with the assistance of elastic bands. I hope you like the post.
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