Definitely Seeing Improvements Now

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I'm now having some glimpses of joy and inspiration here and there. That's far closer to my normal state than I have been since my little breakdown. Of course, this is punctuated with a lot of numbness, neutrality, and (less frequent) negative thoughts/moods, but I think this is relatively normal for most people. It would be ridiculous to expect happiness all the time, but it would be great to shift this entire spectrum towards a more positive direction. Let's keep this going.

Going to meditate a little bit again today. I did it once last week and didn't follow through, which is not very good. This should be a more consistent activity.

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Well this is a positive post to start the morning! Glad to hear you're making positive progress and thank you for bringing that positivity into my morning.
Best wishes and have the best weekend you can :-)

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