[ESP-ING] RECIPE - Quick lunch, ground beef with rice by @fransr / RECETA - Almuerzo rápido, carne molida con arroz by @fransr
Hola hola Hive lovers, espero que hayan tenido un excelente fin de semana, como les comente en mi post de presentación, me encanta cocinar, así que verán muchas recetas por aquí, sobretodo fáciles y rápidas, sin complicarse mucho la vida, el día de hoy les traigo una receta rápida, ideal para las personas que tienen poco tiempo para cocinar o no son muy amantes de la cocina, todas las recetas las hago con mucho cariño, espero la sepas apreciar.
Hello hi Hive lovers, I hope you have had an excellent weekend, as I told you in my presentation post, I love to cook, so you will see many recipes here, especially easy and fast, without complicating life too much, the day of Today I bring you a quick recipe, ideal for people who have little time to cook or are not very fond of cooking, I make all the recipes with great care, I hope you appreciate it.
Ingredientes:
- Carne Magra molida 600g
- Cebolla 1 y ½, si son pequeñas como las mías, sino con 1 grande bastara
- Tomate 1 y ½
- ¼ De pimentón rojo (pimiento o morrón, como lo conozcan es su país)
- Aceitunas 50g
- Adobo y salsa de ajo
- Sal y pimienta al gusto
- Aceite para cocinar
Ingredients:
- Lean ground beef 600g
- Onion 1 and ½, if they are small like mine, otherwise 1 large will suffice
- Tomato 1 and ½
- ¼ of red paprika (pepper or bell pepper, as you know it in your country)
- Olives 50g
- Adobo and garlic sauce
- Salt and pepper to taste
- Cooking oil
Paso a Paso / Step by Step
Empezamos cortando todo, la cebolla en julianas, el pimentón en cuadritos pequeños, las aceitunas en rodajas y el tomate en tiras de 1cm, reservamos y pasamos a condimentar la carne, agregamos la sal, la pimienta, el adobo y la salsa de ajo, mezclamos, reservamos y ponemos aceite para sofreír en un sartén.
We start by cutting everything, the onion in julienne strips, the paprika in small squares, the olives in slices and the tomato in 1cm strips, we reserve and season the meat, add the salt, the pepper, the marinade and the garlic sauce, mix, reserve and put oil to fry in a pan.
Luego agregamos la cebolla y la vamos a dejar cocinar hasta que este sofrita, que este amortecida, transparente, para agregar el pimentón rojo y dejar cocinar por 5 min a fuego lento, después agregamos las aceitunas y cocinamos por 2 min.
Then we add the onion and we are going to let it cook until it is fried, it is softened, transparent, to add the red paprika and let it cook for 5 minutes over low heat, then we add the olives and cook for 2 minutes
Pasados los 2 min, agregamos la carne molida y cocinamos, cuando la carne est casi lista, apartamos a un lado y agregamos el tomate, cocinamos por 5 min hasta que el tomate casi se deshaga y unimos mezclando con la carne y listo.
After 2 minutes, add the ground meat and cook, when the meat is almost ready, set aside and add the tomato, cook for 5 minutes until the tomato almost falls apart and unite, mixing with the meat and that's it.
Ready Hive lovers, we have a quick and very tasty ground beef in a short time, I served it with rice and lemonade with good herbs (mint), a quick and healthy option.
I hope you liked it, thanks for taking the time to see my blog, have a nice start to the week. If you want me to keep uploading quick and easy recipes, let me know in the comments.
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5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem