Overnight Oats
Hello Foodies,
Its a 1st May today which is known as Labour Day in my region. Only one day is dedicated to the labour community but every single human is on holiday today. Everyone is celebrating this day but I do not think that labour community appreciate this day while they still working to feed their family. I wish people get settled in their lives and stay happy always but this is only possible when you think out of the box.
People should understand their needs first then work accordingly to pursue the career in the field where they can yield something easily for longer. In the labour community, they live like their ancestors that's why they don't develop their lives for the sake of pleasure and financial freedom. Its important to step out and work on the profitable businesses rather than working on daily wedges.
Well, I'm going to post a pre-meal for morning. This could be an ideal approach for busy and working ladies. This breakfast could be prepared beforehand and just get it out from the fridge and eat.
Overnight Oats
This is healthy option for those who are about to loose weight because oats are full of fiber that's why it keeps you fulfil for longer. Weight gains when you eat too much that's where oats helps you to fulfil for longer than usual. This is delicious too and can be ready beforehand.
Let's get started with recipe:
⚡️ Ingredients:
Name | Quantity | |
---|---|---|
Old Fashioned Rolled Oats | 1/2 cup | |
Fresh Milk | 1/2c up | |
Peanut Butter | 1 tbsp | |
Greek Yogurt | 2tbsp | |
Banana | 1 piece | |
Kiwis | 1 piece |
💫 Method:
The procedure is very simple to prepare.
Take a bowl or jar which should be an airtight
Add rolled oats, yogurt, milk, and peanut butter to the jar and mix with the spoon well
Put the jar into fridge for whole night
Get the jar from the fridge in the next morning and add fresh fruits to the bowl and eat peacefully
Enjoy❣️
💃 I blog about food recipes that are tested and tried. Follow me if you have the same niche. I would love to have a connection with you. 💃
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