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fitter
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@fitter
0
11 months ago
Actifit
Fitness goal pledge.
At 35 years old, with a 100cm waist circumference, 172cm height, and weighing 81.45kg, I knew it was time to make some serious lifestyle changes. Carrying excess abdominal fat…
@fitter
0
over 1 year ago
Actifit
Actifit Record Keeping: November 19 2023
Just took a 20 minutes walk to buy food. 6 Pushups 15 Squats Done.
@fitter
0
over 1 year ago
Actifit
Fitness goals set on 19 Nov 2023
It has been hard to follow a fitness regime as I was plagued with overuse injuries, and of course time constraints. But I am determine to go back to my fitness life style.…
@fitter
0
almost 2 years ago
LeoFinance
ROI of my account in terms of Hive (Apr 23, 2023)
Periodically, we should keep track of the ROI of our account. Over the last four months, since the start of this account, a total of 4221.749 Hive was purchased. Putting…
@fitter
0
about 2 years ago
Actifit
Day 6/21 of 30 minutes Treadmill walk
Health is wealth! I am currently on day 6 of this 21 day challenge. Keep going for 21 days. It is hard. In fact, its like climbing mountains. I walk on my treadmill with…
@fitter
0
about 2 years ago
Actifit
Day 5/21 of 30 minutes Treadmill walk
Continued to walk 30 minutes before dinner. With a new pair of thick socks. It felt good. This was done yesterday. ![IMG-7260.jpg](
@fitter
0
about 2 years ago
Actifit
Day 4/21 of 30 minutes Treadmill walk
Surprisingly gorgeous view during the walk today. 30 minutes got me really perspiring. ![IMG-7258.jpg](
@fitter
0
about 2 years ago
Actifit
Day 3/21 of 30 minutes Treadmill walk
Perspiring like mad walking for 30 minutes! ![IMG_20230412_213948.jpg](
@fitter
0
about 2 years ago
Actifit
Day 2/21 of 30 minutes Treadmill walk
This is the second day of this series. An easy 30 minute walk, this time down the forest trail. ![IMG_20230411_223607.jpg](
@fitter
0
about 2 years ago
Actifit
Day 1/21 of 30 minutes Treadmill walk
I broke my previous streak of 11 days of walk yesterday. I believe that it takes 21 days to form a habit. Since I took a break for some unforeseen rea
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