Delicious,Healty,Fresh Smoothie / Lezzetli,Sağlıklı,Fresh Smoothie (EN-TR)

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(Edited)

Helloooo Hivers!
You know summer has come and the weather has become very hot. Speacially , people generally don't want to eat anyting at this times. They need fresh, cold drinks.So, I thougt that I can give a very delicious smoothie recipe, too.I made this drink last summer and everbody loved it and sometimes they even drunk 2 cups.
If you wish I'll give recipe;

Merhabaaaa Hive takipçileri!
Biliyorsunuz yaz geldi ve havalar çok ısındı. Özellikle, insanlar genellikle bu zamanlarda herhangi bir şey yemek istemezler. Soğuk,fresh içeceklere ihtiyaç duyarlar.Bu yüzden ben de çok lezzetli bir smoothie tarifi verebileceğimi düşündüm. Bu içeceği geçen yaz yaptım ve herkes çok sevdi ve bazen 2 bardak bile içtiler.
İsterseniz tarifini vereyim :

Ingredients:

  1. 2 frozen Bananas
  2. 200 ml Milk
  3. 3 tablespoons of yogurt
  4. 1 tablespoon of honey
  5. 1 tablespoon of peanut butter

İçindekiler:

  1. 2 adet dondurulmuş muz
  2. 200 ml Süt
  3. 3 yemek kaşığı yoğurt
  4. 1 yemek kaşığı bal
  5. 1 yemek kaşığı fıstık ezmesi

Making ;
First of all, you prepare the ingredients.Then, get the blender ready to pour the mixture.At the beganning, put 200 ml milk in the blender.
Öncelikle malzemeleri hazırlayın, ardından karışımı dökmek için blender'ı hazırlayın. 200 ml sütü blender'a koyun.

v

Add 2 bananas which you put the deep freeze 2 hours ago.
2 saat önce derin dondurucuya koyduğunuz 2 adet muzu
ekleyin.

x

Then, put 3 tablespoons of yogurt ,
Ardından 3 yemek kaşığı yoğurt koyun,
c

Put 1 tablespoon of honey, if you wish you can increase according
to your palate.
1 yemek kaşığı bal koyun, dilerseniz damak zevkinize göre artırabilirsiniz.
b

After you put all things in the blender ,
Her şeyi blendera koyduktan sonra ,
n

m
r

Switch start button and mix it.
Çalıştırma düğmesini çevirin ve karıştırın.
w

If your machine is powerfull you can put ice cube but it isn't necesssary. You can also add the ice after the mixing is finished in the cup so your drink will be colder.
Makineniz güçlüyse buz küpü koyabilirsiniz ancak bu gerekli değildir. Buzu fincanda karıştırma işlemi bittikten sonra da ekleyebilirsiniz, böylece içeceğiniz daha soğuk olacaktır.
z

When you drink at the first swallow you will feel fresh, cold. I hope you will like this drink and you make it every summer.And finally don't forget to make a comment after you tried my recipe :)
Bon appetite Hivers!
İlk yudumu içtiğinizde freshliği ve soğuğu hissedeceksiniz. Umarım bu içeceği beğenirsiniz ve her yaz yaparsınız. Ve son olarak tarifimi denedikten sonra yorum bırakmayı unutmayın :)
Afiyet olsun Hivers!

q



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They literally have attempted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem if you run into one of them you may want to immediately shoot them in the face. 187, annihilate, asphyxiate, assassinate, behead, bleed, bludgeon, boil, bomb, bone, burn, bury, butcher, cap, casket, choke, chop, club, crucify, crush, curb, decapitate, decimate, deflesh, demolish, destroy, devein, disembowel, dismember, drown, electrocute, eliminate, end, euthanize, eviscerate, execute, explode, exterminate, extinguish, finish, fry, grind, guillotine, gut, hack, hang, hit, ice, implode, incinerate, kill, liquidate, lynch, massacre, maul, microwave, mutilate, neutralize, obliterate, off, pop, poison, punnish, quarter, ruin, shank, shock, shoot, shred, skin, slay, slaughter, smoke, smother, snipe, snuff, squish, stab, strangle, stone, suffocate, suicide, SWAT, swing, terminate, torture, terrorize, whack, waste, wreck. You better fucking kill me.

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They literally have attempted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem if you run into one of them you may want to immediately shoot them in the face. 187, annihilate, asphyxiate, assassinate, behead, bleed, bludgeon, boil, bomb, bone, burn, bury, butcher, cap, casket, choke, chop, club, crucify, crush, curb, decapitate, decimate, deflesh, demolish, destroy, devein, disembowel, dismember, drown, electrocute, eliminate, end, euthanize, eviscerate, execute, explode, exterminate, extinguish, finish, fry, grind, guillotine, gut, hack, hang, hit, ice, implode, incinerate, kill, liquidate, lynch, massacre, maul, microwave, mutilate, neutralize, obliterate, off, pop, poison, punnish, quarter, ruin, shank, shock, shoot, shred, skin, slay, slaughter, smoke, smother, snipe, snuff, squish, stab, strangle, stone, suffocate, suicide, SWAT, swing, terminate, torture, terrorize, whack, waste, wreck. You better fucking kill me.

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They literally have attempted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem if you run into one of them you may want to immediately shoot them in the face. 187, annihilate, asphyxiate, assassinate, behead, bleed, bludgeon, boil, bomb, bone, burn, bury, butcher, cap, casket, choke, chop, club, crucify, crush, curb, decapitate, decimate, deflesh, demolish, destroy, devein, disembowel, dismember, drown, electrocute, eliminate, end, euthanize, eviscerate, execute, explode, exterminate, extinguish, finish, fry, grind, guillotine, gut, hack, hang, hit, ice, implode, incinerate, kill, liquidate, lynch, massacre, maul, microwave, mutilate, neutralize, obliterate, off, pop, poison, punnish, quarter, ruin, shank, shock, shoot, shred, skin, slay, slaughter, smoke, smother, snipe, snuff, squish, stab, strangle, stone, suffocate, suicide, SWAT, swing, terminate, torture, terrorize, whack, waste, wreck. You better fucking kill me.

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They literally have attempted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem if you run into one of them you may want to immediately shoot them in the face. 187, annihilate, asphyxiate, assassinate, behead, bleed, bludgeon, boil, bomb, bone, burn, bury, butcher, cap, casket, choke, chop, club, crucify, crush, curb, decapitate, decimate, deflesh, demolish, destroy, devein, disembowel, dismember, drown, electrocute, eliminate, end, euthanize, eviscerate, execute, explode, exterminate, extinguish, finish, fry, grind, guillotine, gut, hack, hang, hit, ice, implode, incinerate, kill, liquidate, lynch, massacre, maul, microwave, mutilate, neutralize, obliterate, off, pop, poison, punnish, quarter, ruin, shank, shock, shoot, shred, skin, slay, slaughter, smoke, smother, snipe, snuff, squish, stab, strangle, stone, suffocate, suicide, SWAT, swing, terminate, torture, terrorize, whack, waste, wreck. You better fucking kill me.

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(Edited)

Ellerine sağlık çok lezzetli görünüyor. Bu akşam deneyeceğim dediğin kadar güzel olacağına hiç şüphem yok 😋.

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