30 day goal/test. Wake up earlier!
Not going to lie. I have made fun of the wake up at 5 am crew that swears it will change your life. I have always chosen to stay up a little later and wake up a little later. I am not really one to sleep in but I am not up at the crack of down either. I guess everyone has a different idea of what sleeping in is. I am usually up by 730. But as my kids get older I have to be helping them all morning and I do not have minute for myself the rest of the day it feels like.
So a I am going to give it a try for the next 30 days. I am going to get up at 6 am. about 1 and 1/2 hours before I have been getting up for years. I have gone to a few early morning work outs in the past but it never lasted. So this goal is only 30 days and I know I can do that.
Here are som quotes to kick this journey off.
MORNING IS AN IMPORTANT TIME OF DAY, BECAUSE HOW YOU SPEND YOUR MORNING CAN OFTEN TELL YOU WHAT KIND OF DAY YOU ARE GOING TO HAVE.
― LEMONY SNICKET
WAKE UP EARLY AND TACKLE THE DAY BEFORE IT TACKLES YOU.― EVAN CARMICHAEL
IF YOU WANT TO BE THE BEST, YOU CAN’T TAKE THE PATH OF LEAST RESISTANCE. EVERY MORNING, YOU WAKE UP, AND YOUR MIND TELLS YOU IT’S TOO EARLY, AND YOUR BODY TELLS YOU YOU’RE A LITTLE TOO SORE, BUT YOU’VE GOT TO LOOK DEEP WITHIN YOURSELF AND KNOW WHAT YOU WANT AND WHAT YOU’RE STRIVING FOR.― ANTONIO BROWN
IF YOU WANT TO MAKE YOUR DREAMS COME TRUE, THE FIRST THING YOU HAVE TO DO IS WAKE UP.― J.M. POWER
I will keep you all update on this and how it affects my sleep, energy and my goals. I am hitting a lot of goals but I am missing out on some personal study, fitness, and reading. I hope this helps.
SUCCESS COMES TO THOSE WHO HAVE THE WILLPOWER TO WIN OVER THEIR SNOOZE BUTTONS. ― UNKNOWN