Life Journal: An Echoes Of Pain

After my son's death, my life became bleak and blue and I keep on weeping every day. My boss suggested that I keep a journal to spill out my emotions. My journal became an oasis of peace where I could pen all of my myriad feelings and weep on words. And I could allow my thoughts some time to breathe for quite a while.


Phrases dragged and squeezed me. As weeks and months passed, I went back through the journal pages. I started to take note of something striking... I conquered each day, week, and month, and I was becoming stronger. I'd see phrases of positivity shedding light on my path.

Have you ever felt such a strong emotion after losing a child? All parents dread it, and the loss is incomprehensible. Unthinkable unless it happens to you. It really does feel like "the worst that can happen," as several parents have expressed.

One of the most devastating events in my life is the death of my son. It is natural to encounter difficulties in finding purpose following the loss of a loved one.

While grieving for my loss is tough, losing my child can be the most traumatic. It's commonly stated that losing a child is the worst scenario a parent can experience. Grieving for any loss is challenging, but losing my child is the most difficult loss to deal with.

The journal doesn't contain any magical secrets. Simply, I take up a pen and scribble a word or a sentence to start. I continue writing. Healing has no set schedule. Time really can't make up for this kind of loss. Actively pursuing life once more leads to healing. I eventually look back on my remarks and find that the person I once was is no longer there and I witness my true strength.

In our minds, parents should pass away before their offspring. It is possible to experience a profound sense that the world has flipped upside down, even if death was anticipated. Many times, people describe feeling as though something has been taken out from underneath them.

Seeing and thinking back to the day my son passed away while holding my head to make the memory go away, according to elders is normal. The radio is usually on as soon as I enter the house to provide a bit of activity because silence is unbearable. I felt a twinge inside of me that I could not explain.

Telling the story of your child's death as though it were a routine, everyday occurrence and then witnessing the anguish in someone's eyes at how horrible it sounds is natural.


The toughest challenge of figuring out how to remember my son during important events in the family like Christmas, and New Year, Valentine's Day because I always tell him that he is my one and only Sweetheart who made him smile, and celebrate the day he was born. Getting through these difficult times arose all of a sudden.

When your child is no longer present in all essential events of every aspect of your life, it is typical for tears to well up behind every laugh. It's common to feel as if you can't stand still for a minute and have to quit weeping because you can't bear to pose through anything else. Sleeping problems are common since you are constantly thinking about a thousand what-ifs and why didn't I?

Immense shock, astonishment, confusion, and refusal, even if my child's death was expected. Significantly miserable and despairing, to the point where it is impossible to get out of bed or deal with daily tasks. The emotional side of it is horrendous because it breaks me. Weeks and months after the initial shock, the grieving worsens, not improves. In fact, it intensifies. It is assumed that people will not relate anything in their lives to my loss unless they have also lost a child. There is nothing comparable. I have to admit I cry every day. I am impatient with everything and everyone except for those who are grieving the loss of my child.

When you see something that your child enjoys, it gives you a sense of comfort and sadness. It is natural for some people to be hesitant to mention your child's name. It is common practice to ensure that others remember your child. It's fine for everyone else to be going on with their lives.

Sitting in front of the supporting group, crying, and expressing your emotions with other bereaved parents. You're too exhausted to worry about eating on time, cleaning the house, doing the laundry, or whether there's food in the refrigerator. Ask God why He took your child's life rather than yours, even though you were expecting this to happen due to his illness.

It becomes second nature to you to pretend to be alright to everyone you encounter. You tell falsehoods because crying disturbs other people. You know that telling them the truth—that you still feel lost and empty—is more difficult than telling them lies. Hiding everything that has started to feel "normal" for you to make everyone else think you're "alright." Such tragedies might serve as the catalyst for giving them meaning and purpose.


Your sorrow will change the instant you realize this. I used to write out the exact question, "What would it be like to feel peace around CJ's death?" to imagine and envisage my life without suffering. I would see myself without the disguise of sadness, letting the consolation of joy wash over me. And I could sense it for a split second. With time, I was able to achieve that tranquil condition more frequently. I could separate my grief within the pages of my journal.

You'll find it easy to access if you understand how it feels. Even after my precious boy died months ago, I still find myself crying unexpectedly. However, when my heart willingly joins with the magnificent rhythm of his sweet remembrance, the healing process has offered me an engulfing hug of transformation as well as the solace of prayer.

His death marked the beginning of my fresh start. Recognizing my individuality and discovering how to cope with his death. The concept of resilience was the road I chose, and maintaining a journal helped me overcome difficulties. The death of my child inspired me to value each day and treasure it more. It taught me to develop empathy. I've realized that the affection of a mother never ceases; in fact, my love for my son has grown stronger—just as it would if he were still alive.


Every child is a priceless gift that is both mine and yours. We express our gratitude to our Creator by loving them with all of our strength.


Thank you for fetching around my blog and checking out the post. Catch you on my next blog.

Namaste,
@diosarich💞🌷


About The Author

A feisty artist and writer who balances her time penning poetry, soul-stirring content, and flash fiction, sketching, and designing by using fresh blossoms, needlework, gardening, baking, and caring for her partially impaired vision Mom after her intellectually and physically challenged son passed away. She explores unexpected views that ignite her zest for life.




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19 comments
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Hmm, you can overcome that Sis you are strong.

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Thank you, Sis. God is with me. He will never forsake me.🌷🕊️

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I felt your words ma'am 😭. I couldn't tell you that you can heal from this...but I pray that God's comfort embrace you as you pass this hardship you're going through. That may you find happiness in every memory you had with your son.

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It's hard to lose a loved one especially your own child even if you know that the time will come anytime because of his illness. But the pain is so horrendous when it comes. I cannot comprehend what's going on. It's good that I have friends and family who always check on me. I have God who is there with me. Thanks for your prayers and for visiting the post.🌷

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It is truly hard to grasp the pain of loosing a loved one, the endless questions of why? why now? Why him? Why her? Why not me???? Why is this happening to me?? Have I done something wrong? Was I a bad mother? Bad daughter? Bad son? So many questions that we really can't fathom. I know it's hard, really really hard but we must think and realize also that our life here on earth is just but temporary we all have to go, we all have to pass on. Acceptance really is the key. Celebrate the life and not the death. Remember all the good, happy memories that you once had. Reminisce all the milestones you accomplished together. As much as possible be with friends who understands what you're going through. It's okay not to be okay. Let go of your emotions, cry out, don't stop yourself from grieving that's part of the process of healing. CJ is now in good hands ate, no more pains, no more sorrows only endless joys and love. He is also back to being perfect. He is now in his perfect, beautiful, absolute form. Gwapo na ate no more disabilities but in his awesomeness and handsomest form.
He is always with you ate, your angel.😇❤️🥰

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There are numerous questions about WHY, even though I know his death would be caused by sickness. Honestly, I was still stunned! It's so sudden. I admitted him to the hospital on Saturday at 4 p.m., and he died the next day at 2 p.m. I can't understand why everything happened so quickly while he was merely grumbling about his stomach ache. He felt uneasy. He did not even have lunch that day.

I remember a few days before his death, he would always glance outside our bedroom door as if someone was there, and when I brought up him to take a morning bath, the same thing happened. I was terrified at the moment because the water might get inside his ears when I poured it from a dipper into his body. He felt anxious and wanted to leave the bathroom. He even pushed me. It was a good thing I held him tight, or he would have fallen off the floor. I also noted that he seemed unhappy. I see it in his eyes.

I'm not sure if I made the proper option to take him to the nearest hospital one block from our house rather than the hospital where we frequently go to. It was also a large hospital, similar to the one I used to bring him to, but much further away from our home. He was quite uneasy. I felt so horrible until now, and I blamed myself for not taking him to the hospital he had been accustomed to.

I felt I wasn't a good shepherd for CJ. Due to budgetary constraints, I was unable to provide him with the best medical care he required as he was growing up.

On the other hand, I'm grateful since I know CJ is finally at peace with our Creator and suffering no longer.💞🌷🕊️

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Reading this breaks my heart, I can't really fathom what you are undergoing now ate, just be strong, probably his time was just up, you have been a good mother to him you did your best in whatever and however way you can, in his eyes you are wonder woman but there are many things in this world that we really can't understand. Your love prolonged his life ate. Every thing we have in this world is just borrowed we are just stewards. Don't blame yourself.

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Hi ate, Hala wala na diay imo son? Condolences ate,

Kaya na te, kayanon! Just keep fighting lang po

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Oo, dear,@jessmcwhite. God is with me, Kakayanin. Masakit pero ingana gyud ang kinabuhi nato. Salamat.💞🌷

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(Edited)

I’m broken right now after seeing you holding him when he was a baby. How precious baby! Okay, just cry ‘till emotion is gone. It’s okay to cry everyday to express too much pain. I would pat your back gently if I was beside you as I let you talk. Yes it’s really painful to lose someone. I thought I’d be crazy when father was gone. It took a year to recover from that pain but what I did was going out and talked to a lot of friends. I hated going home because everyone was lonely and the house too. If I didn’t try my best to amuse myself in those times, maybe I’m at the mental hospital right now. Talking with friends and relatives and going out help a lot.

Also, the church is the big help too. We have pastors here who slowly took the pain away through his sermons. They also came to our house every Saturday for a Bible study. They encouraged us a lot to replace the pain with joy and remember what God said that to live is with Christ; to die is to gain. Always remember that your precious angel is in the hands of the Lord right now and He is watching you. He knows your pain. Just like what it says in the song Blessings that trials in our lives are our blessings in disguise. Your pain means He is calling you. Please listen to this song and also try to meditate God’s letter on Youtube. Try also to listen to the Hillsong songs.

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I go out and see places to forget about the anguish I'm experiencing. However, as I arrived home, it returned. Sometimes I want to leave the house so I don't have to see the bed where we used to sleep together. I don't even want to get up in the morning because that's when I prepare and cook our breakfast, which we'll eat along with my mother. After eating, I would take him to the bathroom for his morning bath, change his clothing, and occasionally take pictures, or we would simply play and giggle. He enjoyed posing and taking pictures. You may have noticed that there are multiple photographs of him kissing me. He was a sweet kid, but he was also tenacious, pulling my hair and laughing. I miss those times.☹️🌷🕊️

I saved his images and intend to have them photocopied. One of these days, when I have more time, I'll create a personalized album with his images as a keepsake of CJ.🌷💞

I listen to meditation music. It aided my recovery process. It brings me peace and strength. Thank you for having you around, Sis @iamshane48788. Having supporting friends helps me get through life, and I thank God for giving me friends like you. Journaling and blogging are my therapy. ❤️

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I can relate to the sadness of losing a loved one; I experienced it when my dad passed away. It takes time for the pain to diminish, but remembering the moments we shared with them is still meaningful and worthwhile.

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I was also in anguish when my father and two brothers died, Ate @luvinlyf, but the pain I'm experiencing with my son CJ is beyond anything I've ever felt before. The ache is unbearable. It's still terrible to recall my father and two brothers, even though they died many years ago. I'm just thankful I have supporting family and friends who are physically or virtually present to comfort me. Thank you, Ate @luvinlyf, for comforting me, as did Ate @mers and Hiver pals.❤️

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I am so sorry for your loss. I pray may you find peace, comfort and strength during this difficult time 🙏

"Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ." ~ 2 Corinthians 1:3-5

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Thank you so much for your comforting words. I am grateful for this bible verse. I will always remember this. God bless you.💞🕊️

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Thanks for posting in the ASEAN Hive Community.

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