Prolonged computer use can place significant strain on children's eyes, which can lead to a number of visual problems.

In the digital age in which we live, children are exposed to an increasing amount of computer time. While technology has provided countless benefits in terms of access to information and educational opportunities, it has also raised concerns about how it affects children's vision.

Prolonged computer use can place significant strain on children's eyes, which can lead to a number of visual problems.

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One of the main concerns is digital eyestrain, which manifests itself through symptoms such as blurred vision, dry eyes, eyestrain and headaches. When children spend long hours in front of the computer, they tend to blink less, resulting in increased eye dryness.

In addition, the blue light emitted by computer screens can cause damage to the retina and disrupt circadian rhythms, which can negatively affect children's sleep.

Another problem related to computer use is myopia, which is the difficulty in seeing distant objects. Several studies have shown a relationship between time spent on digital activities and the development of myopia in children. Constant exposure to the computer screen can cause elongation of the eyeball, leading to myopia.

This problem can have long-term consequences on children's visual health, as progressive myopia can increase the risk of more serious eye problems in the future.

In addition, improper computer use can affect children's posture, which in turn can have a negative impact on their vision. Sitting in the wrong position in front of the screen can strain the muscles in the neck, shoulders and back, which can lead to headaches and visual problems.

It is important for children to adopt proper posture and take frequent breaks during computer use to reduce strain on their eyes and body.