HEALTH TIPS FOR THE DAY #1

Did you know that our choice of food is affected by people who are close to us?

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Research has shown that most of the food we eat is affected by people around us, those we always find ourselves with .

Let's take this research statistics for example;

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• There is a 57% chance that you will become fat, if your friend is fat.

• There is a 40% chance of getting fat, if your sibling is fat.

• You stand a 37% chance of getting fat, by just living with a fat spouse.

Is the result of the research correct or not?

Advice: You are advised to surround yourself with people who take care of their health and always watch their weight by carefully selecting their diet, so you don't be like them.
Unhealthy lifestyle can be contagious, ensure you are with the right people, those with proper healthy mindset.

Always stay healthy.