Active Sunday 🏋️🧘/Domingo Activo🏋️🧘

Hello dear community today Saturday and Sunday there is no lack of physical activity, sometimes during the week for me is complicated by the schedule at work, and usually I walk about 3.5 km back home, that also helps me a little to warm up and have physical activity on the days that I do not do my routine at home for lack of time. I really love this lifestyle and once I started I don't want to stop, but now I want more and I'm thinking about joining the gym. I hope you are motivated to do it too. One day of the weekend we went out of the diet and we went to eat something different, first we had thought about eating hamburgers but then my husband suggested eating something else and I remembered that they opened a Chinese food place near the house and we went to see how it was, the food is abundant and really very good, we ordered a menu 6 which brings fried rice, sweet and sour chicken and lumpia and one 7 which brings fried rice, sweet and sour chicken and ribs with pepper, both are for two people and cost $6 and $7 respectively, we accompanied it with a soda of acolita, we liked the place, it is called kung fu and is located on Casanova Avenue in Caracas. Casanova in Caracas.

Hola querida comunidad hoy sábado y Domingo tampoco falta la actividad física, a veces en la semana para mi es complicado por el horario en el trabajo, y normalmente camino unos 3.5 km de regreso a casa, eso también me ayuda un poco a calentar y a tener actividad física los días que no hago mi rutina en casa por falta de tiempo. La verdad este estilo de vida me encanta y una vez que comencé ya no quiero parar, pero ahora quiero más y estoy pensando en inscribirme en el gym. Espero que ustedes también se motiven a hacerlo.
Hoy hice rutina de glúteos y hombros.

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