Letting myself go a bit

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Its been a while since I have been in any form of "shape", not that I am fat or anything xD
I am just not "fit" anymore to my own standards and I would like to change this and honestly give it a go to see if I could make it habit to just do something.

I have maintaining what ever I have by not having a completely shitty diet, my diet is ok. Not great nor the best, but decent!
So a very few change could easily be applied to that diet and 10x it.

Workouts is a harder pill to swallow. I just don't want to be in a fitness center, its not fun. But lifting heavy and adding in some mobility training is beneficiary long term, its something needed to be done going forward.

Why now?
Well, its my vacation this next week so I will try and make some changes and see what I can do with that short time. I am not going to travel, which this is just a "random" extra vacation I got.

Might also make it a goal to make a post daily just for fun :D

hive-177682 cent pob archon hive-engine
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9 comments
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Go for it, the I plus you get the harder it becomes to start a habit of working out

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I did workout with a buddy of mine for some time, but our shifts doesn't line up anymore and I also moved, so I have 1h home now from work meaning I am just naturally more tired, thats the only problem xD

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A 1 hour commute is two hours of your day gone as well. But the house is worth it I guess? 😊

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Well. I wake up around 2 hours before I have to catch the train, because I have to bike to the station and most trains are 1h and 15mins away xD
So its more than just 1h :D

Well, I just live at my parents at the moment, to get enough for the house, so not yet, but within a years time :D

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nothing good comes easily, no matter how boring things may appear we still have to do what is necessary that is life!

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There are times when we all go a little easy on our lifestyle and that can be easily brought back with a little extra care. Enjoy your mini vacation. Some times it's nice to not do anything during your vacation and just laze out

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There are times when we all go a little easy on our lifestyle and that can be easily brought back with a little extra care

Ye true, it have just been like this for a little while and when I moved, everything became harder :D
Here now with this mini vacation, I do have the time to workout and such, so it might be a good idea to do so :D

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