Go practice
🔃 Information on free use
In our tedious and complicated day to day life and I am referring to the fulfillment of work and family activities make us feel some physical and mental exhaustion. However, it is important to create a routine that allows us to exercise, practice a sport to take care of our health and improve our emotional condition.
Having a routine to go to practice and be physically active is an opportunity offered by the multiple urban spaces, for example in my city there is an enabled track that is used for exercise.
We should focus on learning a sport and coordinate a space to dedicate time to exercise, this will add wellness not only for our body and emotions, but will add a positive family environment.
Note
⏰ I used the virtual timer
e.ggtimer to write this piece.
✅ 🚀🚀🚀 Writing is full of beautiful episodes, see you next time friends....🚥🚥🚥
!ALIVE
@cryoverall! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ memess. (1/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Congratulations @cryoverall! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP