1️⃣ La Mujer Bella que eres - Muestra tus fotos donde crees que has estado en tu mejor momento. No se trata sólo de la ropa, sino también de lo que estás haciendo en tu vida. Has estado realizando alguna actividad y puede que te hayas sentido la mejor en ese momento. Comparte 3 fotos y si es una foto de grupo, por favor, resalta cuál eres tú.
2️⃣ Tu "tiempo para MÍ" es muy importante, especialmente para las mujeres que somos amas de casa. Tendemos a involucrarnos tanto en los asuntos cotidianos del hogar, que olvidamos que también necesitamos autocuidado y atención y tiempo para nosotras mismas. ¿Tienes un "tiempo para MÍ"? ¿Cómo pasas ese "tiempo YO"? Comparte tu "tiempo para MÍ", ya sea dedicándote a un hobby o a una actividad que te produzca placer, calme tu mente y te aporte felicidad.
1️⃣ The Beautiful Woman You Are - Show your photos where you think you've been at your best. It's not just about the clothes, it's also about what you're doing in your life. You have been doing some activity and you may have been feeling your best at that moment. Share 3 photos and if it's a group photo, please highlight which one is you.
2️⃣ Your "ME time" is very important, especially for women who are homemakers. We tend to get so involved in the day-to-day affairs of the home, that we forget that we also need self-care and attention and time for ourselves. Do you have "ME time"? How do you spend that "ME time"? Share your "ME time," whether it's engaging in a hobby or an activity that brings you pleasure, calms your mind and brings you happiness.
Al leer la pregunta Nº 1, surgió esta pregunta: ¿Será este mi mejor Momento?, para responderla comencé a evaluar a mi o del pasado, que gracias a Dios cambie por este yo del presente, antes era una persona con muchos miedos y complejos, por lo tanto era insegura, siempre hacia cosas para complacer a otros, antes que a mí, andaba en busca de tener la aprobación de los demás; Esto era muchas veces frustrante, encontré mucha gente que se aprovechó de mí, por ejemplo en el liceo y hasta en la universidad, algunos se acercaban a mí solo para que les hiciera la tarea.
When I read the question Nº 1, this question arose: Will this be my best moment? To answer it I began to evaluate my past self, which thank God I changed for this present self, before I was a person with many fears and complexes, therefore I was insecure, I always did things to please others, before me, I was looking for the approval of others; This was often frustrating, I found many people who took advantage of me, for example in high school and even in college, some approached me just to do their homework.
Imagen de Asi en Pixabay
Alcance estar en mi mejor momento cuando me di cuenta, que necesitaba estar bien solo conmigo misma, aceptarme, tal como soy, así con mis kilos de más, ya que mi físico no define mi personalidad, siempre estuve acomplejada de mi gordura, ahora sé que tengo otros atributos, no solo debemos cuidar la belleza externa, sino la interior, cultivar el conocimiento también es importante.
I reached my best moment when I realized that I needed to be well only with myself, to accept myself as I am, even with my extra kilos, since my physique does not define my personality, I was always self-conscious of my fatness, now I know that I have other attributes, we must not only take care of the external beauty, but the inner beauty, cultivating knowledge is also important.
Mi mejor momento, es este donde alcancé un nivel de paz, que me permite ser feliz con mi vida, estar tranquila y ser buena persona, hoy les digo que fueron muchas las batallas internas por las que tuve que pasar para llegar a este nivel, a este mejor momento, que llego a mi vida para quedarse.
My best moment is this one where I reached a level of peace that allows me to be happy with my life, to be calm and to be a good person. Today I tell you that I had to go through many internal battles to reach this level, this best moment, which came into my life to stay.
Aquí respondo brevemente la pregunta número 2, soy médico, una profesión en la que no tengo mucho tiempo libre, pero de vez en cuando me tomo un tiempo para mi, haciendo algo que me gusta mucho, reunirme con amigos, ya sea en casa o salir a pasear, eso es algo que me relaja mucho, aunque no lo crean, hacer eso es algo que me devuelve la energía, es como recargar mis pilas.
Here I briefly answer question number 2, I am a doctor, a profession in which I do not have much free time, but from time to time I take some time for myself, doing something that I really like, meeting with friends, either at home or going for a walk, that is something that relaxes me a lot, believe it or not, doing that is something that gives me back my energy, it is like recharging my batteries.
Eso es todo por hoy, pronto nos veremos de nuevo.
That's all for today, we'll see you again soon.
Use imágenes de mi propiedad y 1 de Pixabay
Use images of my own and 1 from Pixabay
Translated with www.DeepL.com/Translator (free version)
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Self acceptance is very liberating and glad that you could do it for yourself. Loads of power to you
Es muy importante aceptarnos tal como somos, gracias!