Sautéed Chayote (Ginisang Sayote) Recipe
Greetings, fellow foodies!
It's been a while since I last posted in this community because it's kinda been hectic in real life. When I was able to finish my chores earlier, I had the idea of posting what I was going to make for lunch today.
This meal is quite easy to make, and since it largely consists of meat and vegetables, or is chayote a fruit? Let's all find out. This recipe is healthy, too. The ingredients are very easy to find on the market.
Chayote, commonly known in the Philippines as sayote, is a type of squash and belongs to the guord family. I searched it on Wikipedia, just to make sure of what I was saying here, but damn, I was surprised when I found out it's a fruit, not a vegetable! All my life, I thought it was a vegetable! Vegetable or not, it's still packed with vitamins, minerals, and fiber, so it's still very healthy to eat.
So let's get cooking!
Sautéed Chayote (Ginisang Sayote) Recipe
Ingredients
- 3 pieces medium chayote, peeled, deseeded, and sliced thinly
- 2 medium-ripe tomatoes, sliced
- 1 small onion, diced
- 5 cloves of garlic, minced
- 1/4 kg pork cut in cubes
- cooking oil
- 2 tablespoons of fish sauce or patis
- salt
- ground black pepper
Instructions
- Heat the cooking oil in a pan.
- Sauté the garlic, onion, and tomato.
- Add the pork meat and season it with fish sauce and ground pepper, cover and cook for 8 minutes.
- Add the chayote, stir, and cover. Cook for 8 minutes more.
- Add salt to taste, final stir, and done cooking.
- Serve with steamed rice. Enjoy!
If you prefer the chayote to have a crisper texture, you can cook it for less than 8 minutes; cook longer if you want it to be more soft.
This recipe is so easy to make; the preparation and cooking took less than 30 minutes. The chayote is very versatile too; you can add it to different dishes like tinola as a substitute for the green papaya; it can also be added to chop suey; or you can just simply sauté it with either canned sardines or corned beef. That's why I always have a supply of sayote in the fridge.
Have you tried this recipe, or do you have other recipes with chayote?
❤️❤️❤️
All photos are my own, unless stated otherwise.
The lead image was edited using Canva.
ang ganda naman ng pailaw natin dyan maam
hahahah baka sakaling madala sa ilaw
thank you so much @qurator team!♥️
Paborito ko rin yang "fruit" na yan. Haha. Fruit pala. !PIZZA 🍕
bagong kaalaman hahahha thanks for the !pizza
Something new everyday. Salamat po. 😁😁😁
$PIZZA slices delivered:
@juanvegetarian(1/5) tipped @cindee08
Bigla ako nag crave, huhu. Tagal na huling kain ko nang ginisang sayote with pork. Di maka kain nang palagian dahil super mahal na nang kilo g baboy, huhu
Truly! Biglang mahal yung bilihin, tsk! Konti konti na lang din ako magsahog lately, hirap magbudget hahahha