Day 2378 | Playing Tennins & Eating Bread

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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The good things about Wednesday is that I played a fun hour of tennis while we all had a drink afterward, I also had some productivity in the afternoon and did ok on the evening football match. However, I still am pushing the healthy eating lifestyle further away having a day where I ate too much bad food including a bunch of bread. So I really have to make a switch in that regard which is extra difficult now that things are so busy with both betting and crypto.

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New Day Goals: I aim to limit my eating on Thursday possibly getting ready to join hot yoga classes again starting from Friday and I also aim to update my football statistics while watching the evening matches.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 November	73.4 kg	00:20	08:00	4.95€	6
02 November	73.6 kg	00:00	09:30	6.06€	6
03 November	73.0 kg	02:00	10:00	12.03€	6
04 November	72.2 kg	01:00	07:30	2.78€	6
05 November	72.7 kg	02:30	12:00	3.00€	7
06 Novemver	72.1 kg	02:00	09:30	9.98€	7
07 November	72.4 kg	01:40	10:00	10.57€	6
08 November	72.2 kg	02:40	09:30	10.23€	6
09 November	72.4 kg	01:40	10:00	6.34€	6
10 November	72.5 kg	02:00	10:00	12.76€	6
11 November	73.1 kg	02:30	11:00	4.5€	7
12 November	73.2 kg	01:30	09:30	7.9€	7
13 November	73.0 kg	02:00	09:40	14.34€	6
14 November	72.4 kg	00:30	09:00	19.43€	7
15 November	72.5 kg	00:30	09:00	14.54€	6
16 November	73.2 kg	01:30	10:30	34,54€	8
17 November	72.3 kg	01:00	10:00	7.12€	7
18 November	72.7 kg	02:30	10:00	6.58€	7
19 November	72.4 kg	01:30	10:00	0.00€	7
20 November	71.7 kg	01:30	09:30	6.87€	6
21 November	72.0 kg	01:40	10:00	7.87€	7
22 November	71.7 kg	01:00	09:30	8.02€	6
23 November	71.9 kg	01:30	08:00	6.43€	7
24 November	72.3 kg	02:00	10:40	14.21€	6
25 November	72.5 kg	00:00	08:30	0.00€	7
26 November	72.7 kg	00:30	09:30	0.00€	7
27 November	72.9 kg	01:00	10:00	11.21€	7

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