Day 2377 | Tuesday Family Day


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Tuesday was a regular Family day as ussual. I had some productivity in the morning and once home I took a short walk with our dog as the weather was not best. I did overeat a bit in the evening especially since I took some leftovers to my appartment which I ate while watching some tv in the evening.

New Day Goals: I will play an hour of tennis on Wednesday as ussualy, I will try to keep my eating limited and have a productive day with a football match in the evening.

DayWeightBed TimeAwakeExpensesDay Score
01 November73.4 kg00:2008:004.95€6
02 November73.6 kg00:0009:306.06€6
03 November73.0 kg02:0010:0012.03€6
04 November72.2 kg01:0007:302.78€6
05 November72.7 kg02:3012:003.00€7
06 Novemver72.1 kg02:0009:309.98€7
07 November72.4 kg01:4010:0010.57€6
08 November72.2 kg02:4009:3010.23€6
09 November72.4 kg01:4010:006.34€6
10 November72.5 kg02:0010:0012.76€6
11 November73.1 kg02:3011:004.5€7
12 November73.2 kg01:3009:307.9€7
13 November73.0 kg02:0009:4014.34€6
14 November72.4 kg00:3009:0019.43€7
15 November72.5 kg00:3009:0014.54€6
16 November73.2 kg01:3010:3034,54€8
17 November72.3 kg01:0010:007.12€7
18 November72.7 kg02:3010:006.58€7
19 November72.4 kg01:3010:000.00€7
20 November71.7 kg01:3009:306.87€6
21 November72.0 kg01:4010:007.87€7
22 November71.7 kg01:0009:308.02€6
23 November71.9 kg01:3008:006.43€7
24 November72.3 kg02:0010:4014.21€6
25 November72.5 kg00:0008:300.00€7
26 November72.7 kg00:3009:300.00€7



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