photos of oranges and their pity
hi all my friends how are you guys are you all healthy I hope you are all healthy and this time I will post a photo of oranges and pity
Citrus fruit is rich in properties and benefits for our health. Some of the benefits of oranges include the following my friends:
Source of vitamin C: Oranges are high in vitamin C, which plays an important role in boosting the immune system, fighting infection, and helping wound healing.
Source of antioxidants: Oranges contain antioxidant compounds such as flavonoids and vitamin C, which can protect body cells from oxidative damage and fight free radicals that have the potential to cause various health problems.
Maintain healthy skin: The content of vitamin C in oranges helps the production of collagen, which is a protein that is important for maintaining skin elasticity.
that's all my posting colleagues, greetings from me