A Picture is Worth a Thousand Words- Doctors Recommendation.
Photo by @wakeupkitty
I went to see the doctor for a body check, and from the result it shows I was not having a healthy diet. My doctor recommended that I eat much of vegetables and less of junk.
I went back home to prepare my vegetables, but when I served it to eat I lost appetite. I'm not used to eating this vegetables, I still love junk, what am I to do?
I want to stay healthy without eating vegetables all the time as the doctor recommended.
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Changing habits is not pleasant, but I think that continuing to eat foods that make us sick is not a good option.
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Junk, junk, junk
Making our lives messy and nutrition-less I must say
Meals with veggies does it all.....your doctor recommended well
Well, eating healthy saves us from many things and practice makes perfect. Try eating healthy meals, practice it, and see how it becomes perfection.
Stay healthy. Sweet post
Instead of buying junk food, you could start to prepare it yourself and reduce the intake.
Find a great cook who can show you how tasty vegetables can be.
Thanks for your entry.