RE: What is the difference between responding and reacting?
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I feel like people who react like this are those who care too much. I am also learning to control my emotions.
I used to think it was healthy to blurt things out the moment you're feeling such way.
Just leave the place for a moment
I'm learning to use this steps, it has helped a few times
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Yes it helps but very hard as well. Thanks for your kind input cheers
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