UNDERSTANDING ANEMIA AND HOW TO DEAL WITH IT

Anemia is a blood disorder that occurs when there are not enough healthy red blood cells in the body. Red blood cells carry oxygen to the tissues, so when there are not enough of them, the tissues do not get enough oxygen. So many people suffering from this blood disorder and yearly, death are been recorded when it comes to this disorder. Anemia works in a way that it can cause a variety of symptoms, including fatigue, pale skin, shortness of breath, and headaches.

There are many different types of anemia, each with its own causes and symptoms. The most common type of anemia is iron deficiency anemia, which occurs when the body does not have enough iron to produce red blood cells. Other types of anemia include vitamin deficiency anemia, hemolytic anemia, aplastic anemia, and chronic diseases anemia.

Image Source

CAUSES OF ANEMIA

Anemia works in a way unique and different form other body disease we are aware of. The causes of anemia works in a way that it varies depending on the type of anemia.

Some of the most common causes include:

• Iron deficiency: Iron is essential for the production of red blood cells. When the body does not have enough iron, it cannot produce enough red blood cells. This can be caused by a diet low in iron, blood loss, or chronic diseases such as inflammatory bowel disease.

• Vitamin deficiency: Vitamins B12 and folate are also essential for the production of red blood cells. When the body does not have enough of these vitamins, it can develop vitamin deficiency anemia. This can be caused by a diet low in these vitamins, malabsorption, or certain medical conditions such as celiac disease.

• Hemolytic anemia: Hemolytic anemia occurs when the body destroys red blood cells too quickly. This can be caused by an inherited condition, an infection, or certain medications.

• Aplastic anemia: Aplastic anemia is a rare condition in which the bone marrow does not produce enough blood cells. This can be caused by certain medications, radiation, or environmental toxins.

• Chronic diseases: Some chronic diseases, such as cancer, kidney disease, and rheumatoid arthritis, can cause anemia. This is because these diseases can interfere with the production of red blood cells or the body's ability to use oxygen.

SYMPTOMS

Image Source

The same way the causes of ANEMIA also varies based on the type is the same way the symptoms of anemia can vary depending on the type and severity of the condition.

But the Common symptoms include:

• Fatigue

• Pale skin

• Shortness of breath

• Headache

• Dizziness

• Cold hands and feet

• Chest pain

• Cognitive difficulties

• Heart palpitations

• Menstrual irregularities

• Infertility

DIAGNOSIS AND TREATMENT

Anemia is diagnosed with a blood test called a complete blood count (CBC). The CBC measures the number of red blood cells, hemoglobin, and hematocrit. Hemoglobin is the protein in red blood cells that carries oxygen. Hematocrit is the percentage of blood that is made up of red blood cells.

TREATMENT

The treatment for anemia depends on the type of anemia. In general, the goal of treatment is to increase the number of red blood cells and improve the delivery of oxygen to the tissues. Treatment options include:

• Iron supplements: Iron supplements are used to treat iron deficiency anemia. They can be taken by mouth or injected.

• Folate supplements: Folate supplements are used to treat vitamin B12 deficiency anemia. They can be taken by mouth or injected.

• Vitamin B12 supplements: Vitamin B12 supplements are used to treat vitamin B12 deficiency anemia. They can be taken by mouth or injected.

• Blood transfusions: Blood transfusions are used to increase the number of red blood cells in the blood. They are usually given to people with severe anemia or who are unable to produce enough red blood cells on their own.

• Medications: There are a number of medications that can be used to treat anemia. These medications work by stimulating the production of red blood cells or by reducing the destruction of red blood cells.

• Surgery: Surgery may be an option for people with aplastic anemia. This is a rare condition in which the bone marrow does not produce enough blood cells. Surgery may involve removing the spleen or transplanting bone marrow.

PREVENTION

Like they always say which I strongly believe in that prevention is always better than cure.There are a number of things that can be done to prevent anemia. The issue I have noticed among human is we are so much familiar with the preventing measures of some disease that we don't even carry them out.

Early diagnosis and treatment of anemia is important to prevent complications, such as heart problems, infections, and cognitive decline. People with anemia should make lifestyle changes to improve their condition, such as eating a healthy diet, getting regular exercise, and avoiding smoking. I Wil also like to add that taking iron supplements if you are at risk of iron deficiency anemia. Getting regular blood tests, especially if you are pregnant or have a chronic health condition.

CONCLUSION

Anemia is a common blood disorder that can significantly impact a person's quality of life if left untreated. Understanding its causes, recognizing the symptoms, and seeking appropriate medical care are essential steps in managing and overcoming anemia. With the right treatment and lifestyle changes, many individuals with anemia can regain their energy and lead healthy, fulfilling lives.

If you suspect you may have anemia, it is important to see a doctor for diagnosis and treatment. With proper treatment, most people with anemia can live healthy, normal lives

REFERENCES SOURCES

Source 1

Source 2

Source 3

Source 4

Source 5

Source 6

Source 7