Trapped in the Loop: Balancing Work, Life, and Mental Health

We all do something or the other to earn money in our lives. Some people work very hard all day and get their daily wages accordingly. But some people earn a lot of money by just doing other things. See, everything depends on how skilled you are. People who work sitting in AC rooms have taken different types of degrees and people who work hard in the sun all day have different types of skills. See, there comes a time for everything. Earlier, when there was no industrial revolution, there was a huge demand for workers. But since the industrial revolution came, people's jobs started declining and the decline is gradually increasing because technology is growing very fast and technology has taken it forward. See, with the AI arrival, there has been a lot of change everywhere and we all must have noticed all these things.

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If you want to find anything then it has become very easy nowadays. With the help of technology, you can go to Ai tools and ask questions and they will give you accurate answers. If you want to know about things in more detail then you can get more information and the good thing is that you do not need to depend on just one type of tool. Nowadays, there are many types of online tools available with the help of which you can do your work. See, machines like robots never get tired. Yes, the machines that work for them can be overhead, for which there is a proper cooling facility, but the human mind is of a weak type. We all get frustrated sometimes, maybe that is why a day or two off in a week is very important.

There is a lot of stress in jobs and in such a situation, if you do not get leave, then your condition can become very serious and I have also felt this, see, when you are stressed, then you react differently and you feel very irritable, but when the mental state is right, I am saying here only at the basic level, when you have a lot of stress, then you go into a different mental state when you are normal, then you feel like doing any work and you look very happy, but if the workload on you is very high and the pressure is very high, then you are not in the mood to do any work. See, now if it is the basic human tendency, if we are happy, then we feel like working well and if we are sad, then we do not feel like doing anything. Sometimes I think that man has become a machine in a way. Some people's daily routine is very much fixed. If I talk about myself, then my entire week's routine is also like this and it has been going on in a loop for almost a few years. Yes, sometimes I take time and go to small places here and there with my friends, otherwise my entire routine remains the same.

And sometimes I feel very strange thinking about all these things that what is happening in my life. Sometimes when I see other people, they travel a lot and some also appear that they show themselves like this on social media platforms. The reality is that only they know, so I do not use any Social Media. Maybe this is the reason that maybe I do not want to see all this or I do not know what it is, but I do not like to use social media platforms at all. See, there can be many reasons for a reason and the reason that you are thinking may be different for some other person. But see one thing is very important, if a person is under stress then everything is visible from his face and if a person is happy then that too is visible on his face, so even if you try to be normal and no matter how much you try to hide things, the people around you understand you or recognize whether you are happy or sad.

But nowadays it has become very difficult to maintain a balanced lifestyle, if you are able to do this then it is also a good thing and if you would like to give me any advice then I will be yours. How to make the balance in life and how to get out of the loop, sometimes I feel that I am stuck in a loop and this is my daily process, please share your thoughts, thank you.

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Translated via Google Translator, The content is original.

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