The Silent Struggle: Coping with Everyday Pressures in a Modern World

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Nowadays, there is a lot of pressure in everyone's life, whether it is job or studies, there are many other things too, depending on what the person does, where he is, how he behaves and many other things also depend on it. If a person does a job, he has the pressure of tasks given in his job and many other things. If someone is currently studying then he has the pressure of exams, the pressure of practicals, the pressure of other activities and many more. You can experience all these things only when you live the life of a student and I believe that all the people here have gone through this phase, maybe some people are still studying but are suffering from a lot of stress. Nowadays, most of everyone's life is over pressure. Here I believe that we are responsible for this and not anyone else. We have made our lifestyle such that we have become so stressed, be it the hunger to earn money or the race to be first, it could be anything. I believe that we are responsible for everything.


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Believe me, sometimes we don't feel like doing something, but compulsion makes us do everything and we have to do it even if we want to do it. If you work or if you do a private job, then things become even more difficult for you. If you are sick, you still have to go to work and work there, it does not matter to your boss. It doesn't matter how you are, he is only concerned with his work. Yes, some owners are a little good but not that good, everyone is concerned with their work in the end. There is a simple principle of private jobs, as long as you are valuable to them, they will give you money, if you are no longer useful to them or are not able to earn for them, then they will fire you and will find a replacement for you. First of all, no matter what position you hold, money is a replacement for everyone and this is a bitter truth, keep it in mind.

Believe me, sometimes there is so much pressure that what should I say, different pressure of office or other pressure and also different pressure of problems in life, sometimes my mind is ready to explode but somehow I manage things. I just take it and it takes some time to do so, sometimes I miss something, but believe me, in all these circumstances, my mental condition sometimes becomes very bad and sometimes I burst with a headache. I go but it is a compulsion, there is nothing that I can give up, so in the end I have to do everything and due to this, one thing I have to sacrifice is my health and sleep. Yes, we also need sleep and we have heard the slogan of health is wealth many times, but believe me, if you do not have money in your pocket these days, then nothing matters even if you fall a little sick and if you do not have savings. If you do not have any kind of health insurance, then the expenses increase a lot and not everyone can tolerate this sudden expense.

Yes, there are many health insurances available these days, but still, when you look at the time of making a claim, you will not know much about the insurance and you have to put in a lot of effort even to get the claim and sometimes even in such a small amount. Even after trying hard, you don't get anything and your mood gets worse. When you are doing any work for free, then you can refuse it, but if you are being given money to do any work, then you cannot even refuse it, it is your compulsion due to which you will have to refuse. Work has to be done.


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This also becomes your responsibility because if someone is trusting you and entrusting the work to you, then you should also maintain his trust and try your best to be able to do so. Yes, many times the circumstances are not in our favour but believe me, don't think things in your mind, just discuss once and see, sometimes a solution comes out and but believe me, it becomes a task for you too, whenever you feel pressured. If you feel this then do not take any wrong steps first of all and do not run towards any drug because people think that it is the easiest way to escape from problems and pressure. No, yes, drug addiction will help you in things for a few moments. But in the end, you have to deal with your problems, so you are the only one who can solve them.

I believe that if you are under pressure then you should take a break for some time, enjoy the fresh air or do something that you enjoy, listen to good songs or take some time off from work. I am not talking about a break. Talk to your friends for a few hours, for example, call an old friend or do anything that makes you feel good, listen to some good music or whatever you like, it makes a lot of difference, I think. I am and I have also realized that some people eat more when they are happy, some people get angry, and everyone has their nature.

Here I believe that any decision taken under pressure and in anger is not good. Before making any decision, we should think many times and also see its advantages and disadvantages. Yes, sometimes water goes above our heads and we are not able to do anything. In such circumstances, I believe here that you must take the help of your close friends, and family members because they will help you. It is a good thing to bear everything alone. No, this will have a huge impact on your mental condition and this is not a good thing. Do you also feel pressure? What do you do to deal with it? Please share. Your opinion will be important.


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14 comments
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You are writing wonderful content about self-help and I am enjoying your content.
Yes, when we feel we are under pressure from work, we should do our favourite thing, we should listen to music or call an old friend.
We should take a break from a routine life.

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Nice content my friend. You have shared great tips here and It is very helpful..

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(Edited)

Pressure is part of our life and situations can very. But ap to champion admi ho. Apko pressure ki kya tension. Pahado ke make lo aur life enjoy kro.

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Life is a struggle and everyday we need to face different types of struggling situation and you have no way to escape from it. Money is the thing which can solve many problems but earning money is the most difficult thing.
In case of making decision I think we need to make it in the time when we remain stable mentally. Most of the time we take wrong decision when we are in anger.

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Avoiding acting when you are very pressured or upset is a good attitude.
It cannot always be achieved, but it is about avoiding acting when we are in a bad attitude.

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I believe we are putting ourselves under pressure.
I am not denying that the job demands us to meet the requirement that is the norm.
But I believe that we are part of the problem too, our thinking in the negative direction and our insecurities make us weaker than we already are.

If you analyse the situation many factors are contributing to the current condition.
First and foremost is the work culture here in India, Bhai aadmi 13-14 ghante kaam par rahata hain kabhi kabhi (I am talking about myself) no denying. Reason bhi ek darr hain ki agar ye job nahi rahegi to kya hi karenge. Is question ka answer to jaane do, Question se hi darr lagta hain. (Meine abhi tak theek se focus nahi kiya hain is par). Aur issi darr ne mental health ki maa behan kar di hain..

Job ke saath humara ek relation hain. Toxic relation. Job jaise koi psycho girlfriend ho aur hume control karti ho. Relation mein love nahi hain bas fear hain. Iska solution kya hain. I don't know. Bas issi naaya mein aur humare jaise aur naa jane kitne savaar hain.

Koi nahi problem hain to uska solution bhi milega.
💟☮️

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Yay! 🤗
Your content has been boosted with Ecency Points, by @bhattg.
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