Un gran saludos amigos de
Hive
y compañeros de
Street Workout
Community, en esta ocasión, comparto con ustedes una sesión de fotos de mi entrenamiento en la mañana el día Jueves, espero les guste.
A big greetings friends of
Hive
and colleagues of
Street Workout
Community, On this occasion, I share with you a photo session of my training on Thursday morning, I hope you like it.
Entrenamiento Matutino
Morning Training
En la mañana del día Jueves, realice en un entrenamiento que se basaba en lanzar trucos hasta cansar los músculos y las articulaciones, donde lance trucos estáticos como, plancha con distintos agarres y variaciones, parada de manos supinas, pronas, Victorian, y V-Sit. Me sentí al principio un poco pesado, lo cual hice uso de una liga para calentar bien los músculos y articulaciones para prevenir lesiones y malos movimientos. Me he percatado de algunos avances y progresos en el Street Workouit, en el ambito de estáticos.
On Thursday morning, I did a workout that was based on throwing tricks until the muscles and joints were tired, where I threw static tricks such as, plank with different grips and variations, supine handstand, prone, Victorian, and V-Sit. I felt at first a little heavy, which I made use of a rubber band to warm up the muscles and joints well to prevent injuries and bad movements. I have noticed some progress in the Street Workout, in the area of static.
''Gracias por ver mi contenido, con mucho cariño para ustedes amigos de Hive espero que les guste , nos vemos en una próxima entrega''
''Thank you for watching my content, with much love for you Hive friends I hope you like it, see you in a next installment.''
| Créditos | Credits |
|---|
| Cámara | Camera |
| Omaribys Castillo | Omaribys Castillo |
@bertnez -Creando Contenido de Calidad
@bertnez - Creating Quality Content
▃▄▅▆▇█▓▒░bertnez░▒▓█▇▆▅▄▃▂
Inspirar Motivacion SW
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Que buenas fotos bro 💯 💯
Gracias hermano
Saludos @bertnez
Greetings @bertnez
Muchas Gracias!
Seguiré activo
Muy buenas fotos bro un duro entrenando 💪
Claro hermano
SALUDOS!!