Pasta elbows with zucchini cream (Eng - Esp)
ENGLISH
Greetings friends plant-based food lovers, I wish you are enjoying good health together with your loved ones, today I share with you a #recipe to prepare: Pasta elbows in zucchini cream, ideal to enjoy a delicious lunch; as a mom I try every day to increase the consumption of vegetables at home and especially with my son who is growing, among his favorite foods is pasta is there where I take advantage of his taste for pasta and accompany it with zucchini cream, this way he eats his favorite dish and at the same time consumes vegetables and gets the vitamins and minerals that they provide to the body for the proper functioning.
ESPAÑOL
Saludos amigos amantes de la comida a base de plantas, deseo se encuentren disfrutando de buena salud en unión de sus seres queridos, hoy comparto con ustedes una #receta para preparar: Coditos de pasta en crema de calabacín, ideal para disfrutar un delicioso almuerzo; como mamá trato cada día de incrementar el consumo de vegetales en casa y especialmente con mi hijo que está en crecimiento, entre sus comidas favoritas está la pasta es allí donde aprovecho su gusto por la pasta y la acompaño con crema de calabacín, de esta forma come su plato favorito y al mismo tiempo consume vegetales y obtiene las vitaminas y minerales que estos aportan al organismo para el buen funcionamiento.
INGREDIENTS
Pasta (100 gr)
zucchini (1)
onion (1)
chili (4)
garlic (4)
oregano (1/2 spoon)
INGREDIENTES
Pasta (100 gr)
Calabacín (1)
Cebolla (1)
Ají (4)
Ajo (4)
Orégano (1/2 cuchara)
PREPARATION
The preparation of this recipe is simple, I started by cooking the pasta, I took to the fire a pot with 1.5 liters of water, when it boiled I added the pasta, salt to taste and let it cook for 10 minutes over medium heat, I removed, strained and set aside.
PREPARACIÓN
La preparación de esta receta es sencilla, inicié cocinando la pasta, llevé al fuego una olla con 1, 5 litros de agua, al hervir agregué la pasta, sal al gusto y dejé en cocción por 10 minutos a fuego medio, retiré colé y reservé.
While the pasta was cooking, I washed the vegetables with water and vinegar to remove impurities, then I removed the seeds, shells and cut into sticks and slices.
Mientras la pasta estaba en cocción, lavo los vegetales con agua y vinagre para eliminar las impurezas, luego retiro la semillas , conchas y cortó en bastones y rodajas.
Then I take the vegetables to the stove and add the crushed garlic, oregano and let cook over low heat for 12 minutes to extract the juice and soften.
Seguidamente llevo los vegetales a la estufa y agrego el ajo triturado, orégano y dejo cocinar a fuego bajo durante 12 minutos para extraer el zumo y ablandar.
Once cooked, I check that it has absorbed all the juice of the vegetables, remove and let it cool, the idea is that the vegetables are as soft as possible; since at the time of blending no water will be added.
Ya cocido, rectifico que haya absorbido todo el jugo de los vegetales, retiro y dejo enfriar, la idea es que los vegetales queden lo más blandos posible; ya que al momento de licuar no se agregará agua.
Then I take the vegetables to the blender, add salt to taste, blend for 25 seconds at high speed or until the desired consistency is obtained.
Luego llevo los vegetales a la licuadora, agrego sal al gusto, licuó por 25 segundos a velocidad alta o hasta obtener la consistencia deseada.
I add the zucchini cream to the pasta, mix and the dish is finished.
Agrego la crema de calabacín a la pasta, mezclo y así está terminado el platillo.
Serve and enjoy a creamy pasta with the family!
Sirvo y a disfrutar una cremosa pasta en familia!
This has been my entry for Qurator's: Hive Top Chef contest! Cream Pasta
Blessings!
Esta ha sido mi entrada para el concurso Qurator's: Hive Top Chef! Cream Pasta
Bendiciones!
Translated with https://www.deepl.com/translator
Todas las imágenes son de mi autoría, capturadas por una cámara Síragon LC-3000, divisores cortesía de @kattycrochet.
All images are my own, captured by a Síragon LC-3000 camera,dividers courtesy of @kattycrochet.
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Zucchini cream for pasta is a wonderful idea that I've never tried. Thanks for the recipe.
Those zucchinis you have look really nice and fresh.😊
Greetings @carolynstahl, thanks for stopping by, in recent months I have increased the consumption of vegetables, especially zucchini and eggplant, they are very versatile to prepare creams and sautéed.
Happy Wednesday!