Hola a todos mis queridos amigos, el post de hoy será sobre algunas fotografías de unos intentos de paradas de manos luego de hacer mis calentamientos y movimientos para fortalecer el hombro después de mi lesión, ayer luego hacer mis ejercicios de movilidad para el hombro quise intentar hacer parada de manos para probar que tal va el tema de la lesión, como pueden ver vamos avanzando poco a poco, como siempre he estado dándole a los ejercicios del himbro todos los dias para volver a la normalidad cuanto antes, estoy esperando el momento para volver a entrenar comonse debe.

Hello to all my dear friends, today's post will be about some photographs of some attempts at handstands after doing my warm-ups and movements to strengthen my shoulder after my injury, yesterday after doing my mobility exercises for my shoulder I wanted to try do a handstand to test how the injury is going, as you can see we are making progress little by little, as I have always been doing the knee exercises every day to get back to normal as soon as possible, I am waiting for the moment to retrain as you should.

I hope I was able to capture your attention and that it is to your liking, see you in a new installment

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