A cup of black coffee to refresh your mind at night

In the last few days I have worked very hard during the day, in fact I usually work more than 8 hours a day which makes my body and mind feel very tired. That's why after coming home from work I always look for a comfortable place to rest and calm my mind.

This evening, after I enjoyed dinner at home, I decided to hang out for a while at our regular coffee shop, even though the place is as nice as our cafe, in Indonesia we still call it a coffee shop or coffee shop, hehe.

Tonight I ordered a cup of hot black coffee, this is one of my favorite drinks to refresh my mind. Coffee is truly the most effective medicine for refreshing my body and mind.

For some reason, when my body and mind start to get tired, I have to immediately drink coffee to make my mind fresh again. The taste of black coffee is also very delicious, bitter, sweet and slightly sour, which are completely mixed in one sip and can provide extraordinary enjoyment.

Sometimes I also think, whether drinking coffee frequently could be dangerous for your health or even better for your health. It turns out after I chatted with highly knowledgeable coffee lovers that coffee is very good for brain health.

One of the benefits of drinking coffee is that it can help concentration, improve mood and can also reduce the risk of depression. After finding out about these benefits, I realized that all this time my mind has always been fresh because I always regularly drink at least a cup of coffee a day.

This is my story today, see you in the next post.