Sweet Savory Mustard Green Flowers With Tofu And Mung Bean Sprouts

Mix some of your favorite vegetables to vary your daily vegetable needs.

A6FEB9DF-5EC1-4701-9270-096835BF953A.jpeg

Have you ever heard of a sweet savory side dish? Actually, even though it is called "sweet" but this side dish does not taste sweet like sweet drinks. Only has a little sweet effect because it uses coconut milk ingredients that have a sweet taste.

3399285C-E20F-442D-ABD9-AA5CB053D91F.jpeg
Sweet savory dish uses coconut milk ingredients that are often found in Indonesia. So, this time I will serve Mustard Green Flowers as a sweet savory dish.

image.png

Last week, I shared a blog with you about Harvesting Mustard Green Flowers. Actually, I have harvested mustard green flowers several times from the same plants. So, on this occasion, I will show you how I cook those mustard green flowers.

C9BF9770-A2A5-464E-9658-EAC518F71BCF.jpeg

948B4F00-BFEC-4EA7-86BC-2155979E45F9.jpeg
I not only use mustard green flowers, but I also cook mustard green leaves. I like tofu, also mung bean sprouts. So, I will mix these ingredients together with mustard green flowers.




THE INGREDIENTS

5B4AD50D-DC1C-47E3-9A59-9A1DB0ED82BF.jpeg

  • 200-300 grams of mustard green flowers and leaves
  • 250 grams of white tofu
  • 100 grams of mung bean sprouts
  • 1 cup of water
  • 2 cups of coconut milk, don't make the texture too thick

E671CD01-90D4-40AE-BED2-8C822299BCE0.jpeg
seasoning

  • 3 cloves of garlic, sliced ​​
  • 3 cloves of red onion, sliced
    ​​- 1/2 tsp of salt
  • 1/2 tsp of sugar
  • 1/2 tsp coriander powder
  • 1/2 tsp pepper powder

complementary for serving

4DB700C7-7495-4CFE-A20D-292AFE368BE3.jpeg

  • (optional for serving) 5 cloves of shallots, thinly sliced ​​for frying



COOKING INSTRUCTIONS

PREPARING INGREDIENTS

EB6537EF-9E9D-4CBB-9C55-B7A76FBA25B6.jpeg

Cut the mustard green flowers and leaves. Also, cleaning the mung bean sprouts, I usually remove the roots of the sprouts to make them cleaner. And, cut the tofu into pieces.



STIF-FRY SEASONING

6F1455E9-3130-4302-B465-1942D491CAFF.jpeg

Heat a little vegetable oil, then add sliced ​​garlic, and sliced ​​shallots. After it is slightly browned, then add salt, sugar, pepper, coriander powder. Stir for a while.



COOKING VEGGIES AND TOFU

FE7E7E21-FECC-4365-A114-5229378BB38E.jpeg

After finishing the seasoning, add mustard green flowers and leaves, also tofu and mung bean sprouts. Add 1 cup of water, then cook for 5 minutes.



ADD COCONUT MILK

B776DA12-DF83-46EC-8768-B0C95B46A30C.jpeg

After the vegetables and tofu are cooked, add 2 cups of coconut milk. Cook until simmer, then remove. As a note, use ready-to-drink coconut milk so we don't need to cook them longer, just need to bring them to simmer, about 2-3 minutes.



SERVE

5537EB7B-E62E-4C9F-BEAE-D617D53AFA72.jpeg

21407434-BC88-4BF4-872B-5FC4D5063B29.jpeg
On this occasion, I served this sweet savory mustard green flower dish with rice. Then, I also added savory fried shallot slices.

70BD55B0-E84F-4FF9-AF2C-923F7632EFBD.jpeg
Overall, the taste of this dish is indeed savory, especially after adding fried shallots. But there is a slightly sweet effect from the coconut milk. The sweetness itself depends on the quality of the coconut milk ingredient.

In addition, we call this dish sweet as an exception to most spicy Indonesian side dishes. :) So, usually this dish is also suitable for children who do not like or are not used to spicy flavors. So, until next on my another recipe!

6BB4C802-AF26-4ACD-B31F-59367C80B079.jpeg

ALL PHOTOS ARE MY OWN PROPERTIES TAKEN BY MYSELF.


Best Regards,
Anggrek Lestari


B5983B2C-4913-4AE8-8864-368654B44008.jpeg

Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.


Contact Person: [email protected]
Discord: anggreklestari#3009




0
0
0.000
18 comments
avatar

You always make such inspiring and beautiful dishes. This is another I need to try! I don't have mustard, but I wonder if I can use any other flower from the mustard (cabbage) family? The ones I have seen all look the same: broccoli, kohlrabi, and actual cabbage have yellow flowers like that. Right now I am growing kale.
That might work but I think none of these are actually as savory as the flowers of true mustard greens.

0
0
0.000
avatar

I thought they have different. Some plant growing flowers because mature phase, and the taste will be bitter.

0
0
0.000
avatar

Substitutes will work but yes, I guess they are not ideal.
Many years ago I planted broccoli but I waited too long to harvest and it made hundreds of yellow flowers but I still ate them. They were actually very sweet !

0
0
0.000
avatar

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

0
0
0.000
avatar

My favourite. Mustard greens. I love this dish. It's comforting and fresh.

0
0
0.000
avatar

Absolutely! Here I have many type of mustard green plants 😊

0
0
0.000
avatar

I really like bean sprouts mixed with tofu. But I've never tried it using Coconut cream . I want to try this recipe.

0
0
0.000
avatar

You are truly creative in the kitchen. And your presentation makes the food even more enticing
!PIZZA

0
0
0.000
avatar

It's really cool to see how you "play" with the combination of not only foods, but also their respective colors.

0
0
0.000
avatar

I just found out that the flowers of mustard greens can be cooked.Thanks for sharing!

0
0
0.000