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I often complaint about the lack of focus and dispersed thoughts, but what I should do if I experience them that often



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Why do you lack focus? Is it relationship issues?

And lack of Focus on what? Maybe if you give more details someone here can use his or her experience to help out. I would love to

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(Edited)

It's lack of focus on whatever I do. I mean the tasks at hand.
Nah, there is no relationship issue.

I just find me thinking and worried about something else while performing one task or the other.

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