My Actifit Report Card: October 5 2022
I wanted to start the day with a walk but it was raining. Instead, I got right to work and took a couple of short breaks throughout the day.
In the afternoon, my wife and daughter went to pick up my granddaughter from school. My wife called and said they were going to Cunningham Falls, across the state line in Maryland, and asked me if I wanted to go. Sure!
They came and picked me up and we drove south about half an hour. I got my walk after all. Below are my daughter and granddaughter in front of the falls.
We saw this tree that had fallen in the forest and pulled a big rock with it.
There were some beautiful views.
The falls are spring fed and flow down the mountain into a lake, but first through this huge culvert.
Here's the lake.
We walked across this bridge to a playground, then back up the hill to the car.
I managed to still get my 5,000 steps for the day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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