Recipe: Flourless banana cake👩🏻‍🍳✨ [ESP-ENG]

Hello foodie friends ✨👩🏻‍🍳
I hope you are doing great and that your weekend is going great, around here we are doing very well thank God.
You will see that something I always struggle with is the intake of sweets and I do not want to say that I will leave them completely because no, but a breakthrough I've had is that this week "almost" I did not consume it, and also I ventured to try a cake of three ingredients and has no flour or sugar, which I loved and that besides being very delicious will save us either a snack, even dinner ...
Here I leave you the preparation of this banana cake without flour✨👩🏻‍🍳

✨Preparación | Preparation: ✨

1️⃣ A un plátano bien maduro, le retiramos la cáscara y cortamos en pequeños trozos para luego agregarlo en el vaso de la licuadora junto con dos huevos preferiblemente a temperatura ambiente

1️⃣ A ripe banana, remove the peel and cut into small pieces and then add it to the blender with two eggs, preferably at room temperature.

2️⃣ Agregué el polvo de hornear, una cucharadita de vainilla y dos cucharaditas de miel (es netamente opcional) y te recomiendo usar un plátano bien maduro ya que así quedará con el dulce perfecto. Llevé a licuar por unos minutos hasta que todo estaba bien integrado.

2️⃣ I added the baking powder, a teaspoon of vanilla and two teaspoons of honey (this is optional) and I recommend using a very ripe banana as this will give it the perfect sweetness. I blended it for a few minutes until everything was well integrated.

3️⃣ En un refractario con manteca para evitar que se pegué, agregue la mezcla y lleve a cocción con el horno previamente calentado a 350°F por 25 minutos, o bien hasta ingresar un palillo y que este salga completamente seco.

3️⃣ In a greased baking dish to prevent sticking, add the mixture and bake in a preheated oven at 350°F for 25 minutes, or until a toothpick inserted in the oven comes out completely dry.

4️⃣ Hasta el paso anterior ya puedes disfrutar completamente de una torta de plátano saludable, aunque yo quise agregarle wl toque extra de queso, por lo que dividí la torta a la mitad y agregué un poco de queso rallado para volver a cubrir y allí si, picar en 4 porciones y disfrutar ✨

4️⃣ Up to the previous step you can now fully enjoy a healthy banana cake, although I wanted to add the extra touch of cheese, so I divided the cake in half and added some grated cheese to cover again and there yes, chop into 4 portions and enjoy ✨.

Resultado | Result👩🏻‍🍳

Para quienes nos gusta el plátano, realmente es una excelente opción a la hora de querer sustituir las harinas y el queso aporta un sabor adicional, ya quiero probar con queso mozzarella a ver qué tal🤭
No les miento diciendo que entrare a una vida fitness ni nada por el estilo, pero si estoy tratanto de implementar alternativas para alternar el consumo de harina a la semana.
Sin más amigos me despido hasta una próxima oportunidad, ya sea otra receta saludable o postre riquísimo no tan sano jaja.. Besitos🩷

For those of us who like bananas, it really is an excellent option when it comes to substituting flour and cheese brings an additional flavor, I already want to try it with mozzarella cheese to see how it goes🤭.
I'm not lying to you saying that I'm going into a fitness lifestyle or anything like that, but I'm trying to implement alternatives to alternate the consumption of flour during the week.
Without further ado friends I say goodbye until next time, either another healthy recipe or not so healthy delicious dessert haha.... Kisses🩷